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The Vitality Fitness Center of Harbin Clinic opened its doors to the public in 1994. The facility is complete with great exercise amenities like lockers, showers and towel-service. The facility has expanded twice to accommodate the overwhelming response from the public for a non-intimidating and comfortable atmosphere. Our members range in age from 14 to 95, with an average age of 45.
The Vitality Wellness Center offers an all-inclusive membership that includes strength training equipment, kickboxing, boot camp, yoga, Zumba, and MTS (muscle training system) which is found exclusively at Vitality. MTS is a 12-week strength training and cardio group class that offers a different strength routine in every class in order to build endurance, tone and strengthen muscle. We will continue to diversify our services in the future.
With over 20 physicians, nurses, diagnostic technicians, exercise technicians and exercise physiologists onsite, we truly offer a fitness program that is backed by years of education and experience. It is our team of professionals who have strived towards designing a program that focuses on lifelong wellness and cardiac disease prevention, as well as personal fitness. Our program is unlike any other in the region and has already helped thousands of people take control of their health. Our members have lost weight, lowered blood pressure, lowered cholesterol, increased flexibility, strength and endurance and increased a sense of well-being.
Harbin Clinic Vitality Fitness Center is open to the public. In order to join, you must first complete a Health History Questionnaire (see bottom of page to print form), which will be reviewed by an Exercise Physiologist. If no other information is required, you will then be scheduled for a Fitness Assessment. Others may be required to have a Graduated Exercise Test (Stress Test) before they can complete the Fitness Assessment. The Fitness Assessment includes optional blood work (lipid profile and glucose testing) at no extra charge, 10 orientation workouts with a trainer who will create a personalized program for you, 1-month follow up which includes additional sessions with a trainer and a 6-month re-assessment. Potential
members can complete a waiver and try the facility as a guest at no charge for one time.
Costs:
GROUP EXERCISE CLASS SCHEDULE
HEALTH HISTORY QUESTIONNAIRE
Office Hours
5 a.m. to 8 p.m. (Monday-Friday)
8 a.m. to 4 p.m. (Saturday)
Location
HarbinClinic Southeastern Cardiovascular Institute
504 Redmond Road, Rome, GA
(706) 290-2334